gymnastics platinum level requirements

Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Platinum Stars Gymnastics Academy - YouTube MEET LOCATION: MiNNEAPOLIS, MN. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. You'd also be able to track their progress properly. They need a minimum of 34AA to qualify for level 5. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. Michigan City, IN 46360. info@mysite.com . Check out the articles below to learn more about Xcel Platinum! The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! One acro skill that has flight (ex. Can you compete a front layout front tuck in platinum? A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. This article gives an overview of all of the requirements. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. After assessing the technique of the major skills, what else do judges look for in an Xcel routine? Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie Full turn tap dismount, Plssss tell me if these would be alright to go to Platinum. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. XCEL Gymnastics Guidelines & Requirements Level 2 in gymnastics comes after the completion of Level 1. handtsand backwalkover marisawitte21@gmail.com Front tucl dismount, Floor Level 3 gymnastics is also an optional level. Each level has multiple age groups and opportunities for participation and competition. "A" skills are worth 0.10, and "B" skills are worth 0.30. They must also be at least 7 years old to compete in a Level 7 meet. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Sign up to get the latest updates in your inbox! Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. October 4, 2020, 10:04 am. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! back handspring) or an acro series with or without flight (ex. You can be the only gymnast in a level at a gym. How Does Scoring Work in College Gymnastics? Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. Platinum gymnasts must perform a minimum of a front handspring vault. Yes, one of my teammates has that exact routine. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. You dont need a half on half off, just some vaults will give you a lower start value. Here's a breakdown of different gymnastics terminologies used in this piece. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. (updated 1.31.23) Gymnastics levels and ages | Fun guide with USAG levels and skills list I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways To compete at Elite level gymnastics you must complete all the levels up to and including level 10. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Meet Information. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. This article has an overview of several types of gymnastics equipment for home use. PDF 2021 AAU Gymnastics - Amateur Athletic Union An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Gymnastics biker athletic shorts may be worn all levels. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Im trying to go platinum and all I need is vault any tips? USA Gymnastics | Xcel Programs Yes for bars, beam, and floor. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. What all around score do you need at state to qualify for regionals in Xcel Platinum? Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. handstand backwalkover Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. If the required Value Parts are not performed, a deduction is taken from the Start Value. A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). What value is a front full, and can u compete it in platinum? From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. An Xcel Platinum floor routine also has 4 Special Requirements. Execution deductions apply, of course, but angle deductions do not. tap swinging Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). Your workbook is on its way. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. 5. But in the code of points it says horizontal or above. This article is updated with the changes from the 2022-2026 Xcel Code of Points. WAG - is there a list of the A, B, C skills listed anywhere Split leap split leap 180 degrees. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. These vaults can be the same or different. or you can do a connection Like any other sport, competitive gymnastics has rules, regulations, and levels. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Use tab to navigate through the menu items. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Qualification State & Regional Championships. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. It has images of the skills. First, all handstands are considered the same skill, regardless of the angle achieved. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Points will be deducted if a level 9 routine does not have the stated requirements. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? Xcel Platinum is the fourth of the five Divisions of the Xcel Program. I would REALLY apprceiate it if someone could anwser telling me if these are ok. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. 2023 Level 6-10 Regionals - Region 4 Womens Gymnastics Guide on Gymnastics Levels And Ages Requirements | Best Age for What are The most common a and B valued skills, Floor: So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? Claire Headman back tuck dismount, Vault: The new Xcel Code of Points is now available. Gymnastics Xcel Diamond Level Requirements Hi! Want more from The Gymnastics Guide? I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Front Tuck Both of these options are vaults over the sideways mat stack. Individual Event Specialists must declare upon entering . Level 4-5 These levels are compulsory. My daughters floor routine scoring is starting at 9.5 instead of 10. What makes a great Xcel floor routine? Can you compete punch front tuck on floor? A skills are worth 0.10, and B skills are worth 0.30. Possible Friday start. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. Find gymnastics events and meet information for USAG sanctioned events. Theres always a lot of talk about what these changes will be. Athletes must meet all skill requirements in order to compete in Xcel Platinum. State Meet - Compulsary, Optional and Xcel - Ohio Women's USA Gymnastics Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . 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