No, I mean, I, I guess that's not really the case for me, at least at the bigger audience. Like, children are really good at that. Louis Simmons invented it because he had a herniated disc and the doctors are telling him, hey, we have to operate on you because you have this compressed disc. You can't like you just can't. But you can supplement that which also supplement. That's awful. Percent of patients that died with covid-19 were vitamin D deficient. And they're not ice baths. Yeah. Like, you know, like when you're working out hard, like you sometimes require, like, more more sleep. And Japan has a very low mortality rate, correct? But but the popcorn. That game we've been doing as Eilerts on it. Yeah, I because I don't do a lot of resistance training. Podcast Notes isnot associated or affiliated with the source podcast (unless otherwise stated). The the really cool thing about and I want to get my mom I think once we move the sauna, like to our home where it's not like the office, like I want to people that are not people that are sedentary and people that are sedentary for whatever reason, maybe they're sedentary because they're disabled or maybe they're sedentary because they've had a lifetime of being sedentary. I got a mouthpiece and it's amazing. You should look into the blue light. Once active, vitamin D will interact with the majority of cells in the body. So I didn't want to do that. But older people have the complete opposite where it's like, you know, deleterious. Right. It's an awesome company, folks, and they're there right now. You really need to find someone who's willing to go. I was trying not to look at everyone, you know, like I didn't want to see, like, you know, married, like, I don't want stuff. Vitamin D is effective for COVID-19: meta analysis of 34 studies. It was causing people to have dangerous arrhythmias and stuff. Trager and the Trager Day Sale goes from May, May 15th, which is tomorrow to well, you'll get this today, May 15th, May 17, 20 percent off all Rob's sauces and liners. Salt it's so. So it's doing its job, but you sometimes make antibodies that are non neutralizing or don't do as good of a job. Yeah yeah yeah. But what's really interesting is that, you know, the the very receptor that this sars-cov-2 virus binds to to gain entry into the cell, it's called E to that very receptor plays a really important role in preventing lung damage and and basically and preventing acute lung injury, preventing acute respiratory distress syndrome ARDS. Well, yeah. So there's a lot of people in the United States, as you mentioned, you make it from the sun. And that actually potentially could bind sars-cov-2 virus and prevent it from it's like sequestering it, preventing it from entering the cell. So I have I do the Philipps you wear at like five o'clock, all the lights in our house go red. These fucking politicians now in the place where you guys have to understand these people. And he's like, no, I go, listen, I have to go, but you got to do something about it. Take an important step for your family today. So what the fuck are you waiting for? Also those like echinacea, things like a lot of it just cloverleaf like this is clover because it's not regulated, I mean regulation kind of bullshit anyway. It's for the lung function in the respiratory function. You got to give people the option to go to work. The problem is, is that that's not like it's going to be a short lived protection, like it's going to be it's not like you can it's not like a vaccine where your body's making its own antibodies and they're and they're more longer lived, you know. Vitamin D reduces the risk of death from COVID-19. Conducting regular blood testing is important because levels of vitamin D can be too high. Right. N-acetyl L-cysteine I think measles also that it is it is a thing, not something that you want to, like, go and experiment with yourself. There's been small trials showing that people doing a sauna. Turns out they were using oral vitamin C, which is like comparing apples to oranges, you know, so but now there's been so many studies, a lot, you know, the Mayo Clinic fucked that up. I'm like, hell no, I'm not going to take benzoate that's, you know, been shown to like cause dementia. Her multivitamin alone contains 2,0010IU of vitamin D. In the past, she has stated the vitamin D brand she uses is Thorne D3 which offers 5,000iu and 1,000iu capsules. And doctors, they varied in how they approached it. So I went in. It's off the charts. And I was doing that like I was running about 50, 50 miles a week, which is pretty good. Intravenously.
What is rhonda patrick a doctor of? The average across the globe is 20 ng/ml. I've got two publications on it. That is a more primitive version of the one that we have out there. And so that adaptive immune system usually takes about seven days after you're exposed to the virus. Is that where you were getting was only it doesn't go into my leg. I mean, like, there's too many factors to, like, say one thing. And I think that personally there has been a trend. Yeah, well, definitely. Llamas could be the key to fighting new coronaviruses research says the larger. You can. So don't forget, use the promo code. So actually, it's actually I don't want to go into this, but yeah, no, I don't get cancer. But you know what I found. Joe Rogan achieves total physical perfection Multivitamin Fish Oil Vitamin D Vitamin B Complex Intravenous Vitamin Drip Quercetin Creatine Protein Greens Supplements Probiotics Pre-Workout Nootropics Mood & Stress Support Glucosamine & Chondroitin Electrolytes CBD Tincture Anti-Aging Exogenous Ketones Joe Rogan achieves total physical perfection So. Generally speaking, one thousand I use will raise your blood levels by about five nanograms per minute. It's definitely not like I'll agree with you on that. They've endured them all, and they feel a great sense of responsibility to help out when they can. Yeah, I'm just I'm amazed that the numbers of people that are deficient, it's so stunning. So, you know, I thought, why not try it? I mean, you'd think she'd had Kovik. So there are clinical studies, unfortunately, not a ton of them in the United States that are looking randomized controlled trials, looking at vitamin D, the effects of vitamin D on already, you know, patients with covid-19, which what would be great is like giving them to like first responders or health care workers and seeing like, how does it how does it what what role does it play in prevention? I just hope I hope that, you know, we can reopen the economy in a very safe manner where we don't have, like, flare ups that, you know, we don't want to be set back to like shelter in place again, like full on. You like strap your. Make sure you keep six feet of distance. Yeah. It was like what you were in twenty twenty now. Like, why can't you wear a swimsuit? The infrared scanners are like they're like changing electrons. Essentially its taking a blood test every few weeks to see how Vitamin D is impacting your levels positively or negatively and slowly over time working you into a range ~30-50ng. It was like this device that like basically is sort of like a far infrared thing. Do I do a hundred and eighty degrees for twenty five minute, dude?
Joe Rogan Supplements - What Does He Take? - Drug Genius They were created when the American pioneers followed the buffalo herds to the Kentucky River, that's when they made it. Like what are the causes? Yeah, I would love to see that study done. I just. Yes. So that's that's the thing right there, the machine. Like, you know, people think about the song. It's fantastic. Yeah. And he was that this guy was in the military. You know, who wants to wear a mask, but maybe to open up the. I was doing Hot Bath and we could talk about that. Rhonda has always believed adequate supplementation of vitamin D is essential, this is especially true due to the severity and destructive nature of COVID-19. It's really interesting studies that have been done where I don't know who volunteers for these studies, but like sign me up to get influenza. In the Indonesia was a really interesting study where, like, they measured vitamin D and this was measured in the patients. All of it. Rhonda has stated in numerous places she is taking 5,000iu of vitamin D on a daily basis. Well, this is the very reason why people in places like Scotland and England have such pale skin. Right. Angiotensin receptor blockers (ARBs) as a COVID-19 treatment? Right. Most most people that aren't eating that many that many servings probably have around 50, which is still considered normal, 50 micro moles or micro molar. BeWellBuzz. And there has been studies correlating norepinephrine in plasma upon cold exposure, norepinephrine release and plasma to in the brain where it's involved with like mood and focus and attention. You don't you know you don't know them. And it's like the first time I ever went camping and it was like snow camping. The science subreddit took it apart. Yeah. So vitamin D seems to be very critical, saying if you have it, if you don't barthe vitamin C orally, you need a big dose and it's still not going to have the same effect. The sky is falling. I remember like after show like you chew gum right. All right. I don't stop at all. Right? Really high profile releases of these horrible people that should be in jail probably forever, and they're releasing them. We were in a big I don't know what it was called, but I didn't sleep the whole night and it was awful. I'm doing it five days a week and I'm doing seven days a week, 180 degrees for 25 minutes. But I think in the short term, you know, particularly like in the short term and particularly in patient people that have already been infected, you know, it may be wise to to to try giving your patient, like if you're a physician, you know, dealing with this may be wise to try and see their vitamin D levels and perhaps give them some, you know, is this being explored? You know, they're kind slower, a little more decrepit. It might be coming out. Right. The results showed the safety of vitamin D supplementation in addition to the protections provided for acute respiratory tract infections. But anyway, he devised a mouthpiece. You know, so that's that's kind of the the reason to kind of be cautious when when you have something new and a small one small study just seems like in the beginning at least, they're trying to figure out what the correct treatment was for these people as they were just showing up in mass in the emergency rooms and they didn't really know. I was like I was just telling them all of it was just kind of you open up basically what were saying, I don't remember. The people were cheering this gum and pregnant pregnant women like they were like six months pregnant. Like, you know, I mean, for you personally, for just for health benefits. Look at this, athletics, badminton, singles, throwing a baseball, softball, BMX riding, canoeing, singles crabbing. Exactly. Yeah, yeah, yeah, yeah. Yeah. And I think it's vitamin D. I think that, you know, so, you know, the vitamin D, like it hasn't looked vitamin E. I'm not saying that vitamin D is going to prevent you from getting covid-19 or it's a treatment, although I am involved in a clinical study where we're going to be testing a very small open arm study we can talk about. It's an awesome place for fitness. The term vitamin D can be misleading because it does not function the same way as a vitamin. Providing anti-inflammatory effects It's all really awful. I think that's going to make a big difference and test. Yeah, exactly. So how would one do a randomized control study on vitamin D in people that have covid-19? But it shouldn't be you shouldn't be scared to do it because that's what's going to protect that area. She's like, fuck off staying awake. So what we did, I went I visited the Sauna Society, and it was in November, it was cold and it's right on a lake. Oh, I think that I think things are going to I mean, I think that these therapeutics can start the monarchal. That's what you need. Because that was still a postdoc so yeah. Right. I mean, how so? And elderly people are more zinc deficiencies not really common in the U.S. They're doing naked. Rogan at checkout to get free shipping on all orders were also brought to you by the motherfucking cash app cash app. It's like sometimes I just share a story because, one, I think it's interesting. Like, I'm not I don't it doesn't happen much anymore because, like, I try like not to read. One, there was a study that showed hot baths can have an antidepressant effect, and these people were put in 104 degrees Fahrenheit baths where they were up to their shoulders for like 20 to 30 minutes. And then they get in there and then I look over at them fifteen minutes in the fucking day and I'm like, yeah, it, it told you it's it's not what you think it is because you're doing like yoga even uncoupled from the heat like the hot part. And also other studies have shown that prophylactically is slightly better than therapeutic.
Well, yeah, but yeah. The easiest way to send money between your friends and family without having to hold paper cash cash have is also the best way to try to grow your money with their investing feature. Written By. It also has been shown to like kill viruses and stuff and a variety of different studies. Your wife must love it. Well, the IV is it's totally IBS, totally different. She's got this crazy. By one point eight years. It's very good stuff. It has to be shown like this isn't something that people can just, you know, take it home and think I'm protected. They told me, oh no, this is a sexual place and I'm like, really, really. There we go. (over 2 years), Love our episodes? Well, she reached out to me and like the FDA shut that whole machine down, like, no, you can't use that for research anymore, which kind of shut down the whole thing in a depression, you know, research area. That means there's 92000 assholes. I've tried it before. So I'm getting a lot of Kawan vitamin K too is not as it's not as readily found in like the Western. Accelerating the age, my other nearby hair follicle melanocytes, causing them to anyway's quercetin has been identified to clear away senescent cells. Like, that's that's the big thing. And also he claimed that there's like toxins being released from, oh, one of those assholes. Have you ever measured your heart rate during it? What does this page grooved outdoor activities. But there's something else unidentified. And when you say what is the methodology like, what are they using? That's right. Subscribe to our channels, COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More. Jesus Christ. I think it has huge potential. So here's the thing. So we had like one of the Britain girls like and she was like, I mean it was just like, here's the here's the truth. I loved it. What if what if, you know, some some common cold coronavirus has gone around and that, you know, those antibodies that they've made to neutralize that coronavirus beta coronavirus are somehow helping with the sars-cov-2 like. but IV vitamin C is for therapeutic treatment, IV vitamin C is routinely used for sepsis and has been shown to reduce mortality of sepsis patients, especially in combination with thiamine, IV vitamin C has also been shown to improve outcomes for cancer patients and plays a role in fat oxidation, When taken orally, there is a saturation level so once you go above that you excrete a lot in urine but if you look at plasma levels, youre still increasing, Its not something you do daily, its more for a purpose such as fighting the common cold; somewhere between once per week and once per month, Rhonda was receiving once per week prior to shutdown, Zinc is important for immune function and has been shown to dramatically decrease duration of common cold, Zinc is readily available in meat and poultry so there isnt a lot of zinc immune deficiency in the US but vegetarians are more prone to zinc deficiency, Quercetin is actually known to have antiviral activity against SARS-CoV-1, Quercetin has been identified as a possible compound that can clean out senescent cells (non-functioning cells that secrete cytokines and things that age in cells), A lot of studies looking at children that are asymptomatic, symptomatic, uninfected, Children that are asymptomatic are shedding as much virus as children that are symptomatic and adults that are symptomatic, Joe regularly tests himself and tests everyone that goes into the studio, The cloth mask is to prevent you from spreading, not necessarily as protective against breathing in droplets, If youre asymptomatic, a cloth mask will help in preventing spread, Studies showed that women who chew xylitol gum during pregnancy improve the microbiome of their mouth and have children with lower incidence of. But to particular in that spike protein region, that's like an important region because antibodies bind there and because that's the region like that, you know, the virus uses to get into the cell. It's an annual day dedicated to Trager that encourages our nation to grill and celebrate all things Trager and the Trager day sale is May 15th through 17th. It's been known for years. Yeah. Well, people get sexual, too, because it's hot and sweaty. People are knock on door. You know, for everything.
Joe Rogan's ENTIRE episode with Dr. Rhonda Patrick broken into short I've gone places and forgot it in a panic like fuck. You just I couldn't come to an answer. Absolutely mimics it. It's been, it's been almost maybe two years, almost two years, a year and a half. That's made by teeter. You know, I'm going to trust me. But there's studies now showing that it regulates what's called neuroplasticity, which is like the ability, like your brain, your brain changes, you know, with the changing environment. The water much work like ice. And so it's like this vicious cycle of like making the damage worse. Hey, I wanted to tell you this about the the I've been nice. But, you know, it's like you can't read the comments. So you don't worry because I wouldn't be able to talk for like a month. I know you've had Matt Walker on the podcast. And so it's part of the adaptation process as well, you know, being able to handle the heat stress. It is. You're excreting more, too. I'll get you one. But now I've been able to run that last hill. And I think that, you know, I don't know the sleep stage stuff, how accurate that is. All we're hearing is shelter in place, wear a mask, don't touch anybody. You know, after doing just so much, of course, the past couple of months, I've been nothing but like reading about the immune system and trying to understand, of course, this new virus, sars-cov-2. Oh, and it's showed there's also studies showing that it decreases the incidence of I'm talking about staphylococcus mutans because it's only when I remember. Her recommendation is to take vitamin D every day at a dosage of 5,000iu. You can though. I don't need sugar. I don't even know if there are older companies, but they've been distilling whiskey since 1773. For this reason, Dr. Rhonda Patrick is extremely important. There's a formula and in a lot of the studies and coming out of Finland, many of the people there are using are doing the the humid stuff on us as well. But they had me do a pulse oximeter thing and the wrestlers and athletes, football players get it because your neck muscles get really big and when your neck muscles get big, you know, big tongue and I have a big tongue. So so there are people that have variations in genes that cause them to genetically have lower vitamin D. And so this this is called Mendelian randomisation, where you can take a person that's that has a genetically like it's they're genetically low vitamin D, so you're not categorizing them based on their vitamin D levels. But what's interesting is that there's been studies showing that these two beta coronaviruses that are responsible for some of the common cold cross react with. Probiotics I mean, they are so deficient because you're taking again, you're taking someone who's supposed to be who's, you know, evolved to be getting a lot of sun but not burn from it. So, you know, the sign it does seem to be associated with lower incidence of pneumonia, but it's thought to be because of immune, you know, perturbations. I like love. And I'm typically like you know I'm like my, my meals that are like, you know, low carb, like I usually like I eat more like a paleo ish diet, you know. Like I was hot as fuck, right? RELATED: Dr. Rhonda Patricks Fish Oil Protocol. And it's totally putting me as calculating as asleep. But many children are getting in contact with this disease and how many of them are asymptomatic but are spreading it. And I was like, yeah, I'm going to do this. I came on your podcast the first time and we talked about it and then of course, continue to to, you know, publish videos and articles and stuff. There's I think there's a lot there's a lot stronger there's much more research on not only Driss on us, but in Finland, they take they take the sauna dry sauna has like these hot rocks and they pour water on top of the hot rock. The sauce is a great man. Like, that's the only way to know. I guess it was non significant for whatever reason. I don't even know if it's necessary, honestly, to be honest, because again, it's a therapeutic, you know, treatment. But, yeah, the monoclonal antibodies is a really I know there's like Regeneron, a big company there. The reason why it's so special is forget about this for a second. They're twenty eight times more deficient in vitamin D than than Caucasians. Like, tell me like how much time I'm in deep sleep. I hate that it is so terrible.
RHONDA PATRICK COMPLETE SUPPLEMENT LIST - Biohacker Blueprint Dr. Rhonda Patrick is an American biochemist who has done vast amounts of research on nutrition, supplementation, aging, cancer, and overall health. It's associated with so many different things. So great. Why is that? But I think until that until that point, I do think that things will be identified that just kind of help us like deal with this, like better, you know, what is going on with blood types. So it's not like a hard core quantitative biomarker which is so badly needed. Eu J Sofri por Amor Mas No Sofro Mais - 2T Da Serra. Yeah. And these people, let's say they're more age matched. I don't want to make people feel bad. So a subjective measurement would be a clinical clinical person, like measuring a whole battery of things they do. It's not going to be forever? But a little it's a little stronger data in the in Indonesia, patients that died 90 of almost 100 percent, it was like ninety eight point something. And and so I have a knowledge base here. Yeah. This means the world population is on the edge of full deficiency. They're not just like, boom, full stop going to, like, increase something when everything's normal. Right. With salt and butter, oh, man, so delicious, I figured out this, the perfect food for four movies. So there's been studies were like you could do a two minute cryo, whatever the average temperature, it's really cold, minus two for it is something like that. So my tongue slides. But we have a terrible recipe, right. Glutathione Why here. All right. I mean, it's just the best thing ever, period, for everything. Yeah. You know, if you if you eat enough of that, you should be getting enough. So there was a study done at the CDC, I don't know, a month ago, maybe a little more, where they measured like they did it. Dr. Rhonda Patrick has noted that while too little vitamin D is bad, too much vitamin D is also bad. So sleep is so important, but those poor people that it's going to be one of the worst things for your nurses, like doctors, anybody, the first responder, health workers, anybody is working the late shift. And if it happens to be a non randomized controlled trial, then, you know, it's just correlation doesn't, you know, doesn't equal causation. No, I know I haven't looked into the economy. What's interesting is that the immune system. She goes into the guest room to sleep, like after they go to bed because she can't sleep like it's really bad. Reverse hyper. And so I share a study that may be isolated in and of itself, is not the strongest study. But like the sauna, that's that's kind of my goal is to get her doing. I mean, I can't believe how many studies I read on vitamin 190 references in our article, the 28 page article on our website. So I don't think I'm. So I need to, I just can't, I can't ever let it go. It's you know, it's probably enough to like if you are a health care worker, your first line, you know, health, you know, first responder people that are definitely like being exposed to large doses of the virus, that that could be a promising area. Yeah. But also it's been shown that the hydrogen peroxide does not damage the normal cells like normal northie normal healthy people. And there's been large, randomized controlled trials showing that it dramatically reduces mortality with sepsis. But I think it was a month. It's kind of like you read these stories. But there's been studies that have shown that you can I mean, people that have taken, you know, ten thousand I use a day for for multiple years, haven't had any hypoglycemia or had, you know, problems, but too much vitamin D can be toxic. Oh, sleep is huge. And it's not just a vitamin, right. Yeah. Oh, yeah. Right. Oysters, that red meat, poultry. I wanted to tell you this Xyloto. EDIT: If you downvote me and you're not sure why you feel compelled to do so, it's because you want to fuck her and you're white knighting without realising it. Right. It also correlates. I have I have family members that think it's like infringing their freedom, you know, and like it it does suck. And then you're staying inside. To Legal Zoom, whether you need a last will or a living trust or advance health care directive, you can do it all legal zoom. Distilled, aged and bottled by Buffalo Trace Distillery 90 Proof. Yeah, subtopics click on topics. You know, you're breathing. And it calculated me as being in REM sleep. And for me, my problem is my my neck is very thick. And I filmed him and I, I told him when he woke up, I go, Hey, man, I go, do you know you have sleep apnea? I mean, the bigger your audience is, the more you get that. Yeah. I don't know whether it has, I don't know, it might be confusing it with something. I love energy. It would be so scared. Top Moments. I think it's important to be critical. And as that, they have the unique and essential capability to produce high proof alcohol and hand sanitizer to aid in the fight against this covid virus that we're currently under lockdown for. If you take like a 200 milligram supplement, you only raise your levels to like 90, so it's not much over that like baseline. And that's sending that pain down usually your butt and into your back, your leg and along those lines. Yeah. Find someone to find some gal who's fucking jacked and knows how to lift weights, you know, and then I'll inform them all about the sauna and tell them I'll be fine if it's on us.
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