1984Mens USPF Senior Nationals: RECENT:Joe "The Lad" Ladnier Mississippi Monster. Joe came alive within months with some lifting that is still admired today. In my opinion, it's a horrible situation all the way around. [quote=TheGymMuse] if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. If you are a world class lifter, you are a world class lifter in any fed. No one ever say a word to him no matter what. For example, at a drug-tested meet in 2002, Mike Booker squatted 551 pounds but weighed just 132 pounds. And it's still very hard for me to write after all these years. Bridges weighed just. By the time they could react, I had fallen off the bench and went to feel my eye where the bar hit. And at 51 I expect to take it even higher next week at the APF Georgia. So, after the 1983 IPF event, he and others formed the American Drug-Free Powerlifting Federation. I walked around and found a check-in counter down a hallway. He has broken over 100 combined Nationals and World Records in his storied career. All Rights Reserved. Lou: You had a lot of lifters come stay with you such as Mike Bridges who you said was the strongest man under 200 pounds. We did not know this in advance. When we competed against each other I won 575 to 505.
Maliek Derstine : Barrier Breaker | Powerlifting Watch The bar used met ALL IPF specs with the exception that it was not on the paid list of approved bars. reality check will be if the IPF can look beyond that and do what is right for the lifters who set the records. I drove it back over my head, I guess to keep it from tearing my pec worse, and to keep the bar from sinking in my chest. Las Vegas, NV. To many, the author included, a case can be made for Bridges being among the best three lifters in the history of the sport. See you in Georgia! Mike Bridges - Bridges was one of the greatest powerlifters of all time, competing in the 165 and 181 pound classes. I hope it wasnt 45lbs cos USAPL/IPF rules stipulate metric measures ivanko bars suck. They called Mel the king of the bench press. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? No excuses! Then a week after that, Frank Zane and I had a seminar in New Jersey. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. Jim I don't care if this was your first nationals and you came in last, you still shouldn't have to lift with the wrong equipment. Larry: Yes. We both didn't try to make weight. And he held a special "women's gateway open" with lifters all breaking WR's TOO..WHERE WAS THIS MAN's BRAIN??? Carl said "I realize that rules are rules but, don't shoot the horse because the jockey was overweight." Now that I know the whole story from Harold I feel bad about the situation and my earlier comments. There's a big difference between exposure and mastery! [quote=Anonymous] well yeah they were legal when they kept the sponsorship fee up. Author: Staff. I've never really changed anything. the knurling is LOUSY, and some are even slippery for the deadlift. [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. It was a beautiful day to drive, but once we got 50 miles away, Mac said we needed to pull over. I said, "Are you all right Mac?" Do guys in anything-goes competitions regularly hoist heavier weights than guys in drug-tested meets?3 Why allow PED use at all? if i were running the damned thing, i'd be double checking EVERYTHING. John is what every new young powerlifter wants to be. I couldn't sleep on the flight. Some have tested and non-tested divisions; others randomly test a minimum of 10 percent of their lifters; and the rest the majority, in fact dont test at all. That number is even more amazing when you consider that at the 1968 German powerlifting championships, 176-pound Arnold Schwarzenegger squatted 460 pounds. Larry Pacifico is widely regarded as one of the greatest powerlifters of all time. do you think that maxing every week will hinder progress? How many more times will you shoot yourself in the foot? After getting out of the Army I started to compete in and around Ohio. [/quote] John in a way is like the great Doug Young, but stronger. The distinction between the groups histories with strength-enhancing drugs is important because these drugs dont just flush out completely they can leave a lasting impact.
USAPL Powerlifter Champion Mike Bridges Wins 5th Pan-Am - Benzinga why someone running a meet like this waits to the last second anyway is a damned good question. I guess better an old fart than an old tu*d! Absolute stupidity. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. He said, "Okay, just be sure you're at the gate in time." Carl said "I realize that rules are rules but, don't shoot the horse because the jockey was overweight." how long did u have the bar before you opened it? northernhiro Additional comment actions. Dan is a poor bencher when it comes to fellows his weight, but he more than makes up for it in other two lifts. I envied Larry for having such good training partners and a coach like Bob Matz. Mike Bridges [/quote]
1980 IPF Men's World Powerlifting Championships Athlete: Michael Bridges | CrossFit Games Good post, ya old fart! How To Get The Most Out of Your Westside Bands, I met him in my first power meet in the summer of 1966. Gerlof Holkema 4.4K subscribers Subscribe 4.1K views 2 years ago Mike Bridges (1982) WORLD RECORD (181 lbs /. I got a shot under my left armpit and I didn't feel anything for three days in that arm (it's called an arm block). But just how much horsepower and torque do athletes gain? HOWEVER for a meet director at an IPF qualifier - and the supposed FLAGSHIP event, the men's nationals, to NOT have proper IPF bars and weights for world record breaks is UNTHINKABLE. My team was also lifting, including Eric Stuber, Mac Richards, John Topsoglou, and several others. Wow!
The Best Powerlifting 3-Day Workout Routine - Gym Geek No official word has come down from the IPF or USAPL. About 45ish I began to realize that I couldn't recover from that frequency any more. Just lift it! and the Squat at an astonishing amount of 804 lbs. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. And then one day it was over.Larry: Yes I have had 16 surgeries from powerlifting including one freak accident when I almost cut my fingers off when I dropped a bar on myself.Lou: I know you were one of the first to sell power knee wraps and suits.Larry: Yes.
A 10-Week Progressive Powerlifting Program For Huge Strength Gains! He was right. WTF!!
Without a doubt, he wasthe greatest of the 275 pounders. I also was a shotput and discus thrower and won Athlete of the Year in New York in 1964. WTF!! We assumed that the manufacturer sent us the approved/correct bars. View Profile View Forum Posts . Didn't he check up the rule-book? Bob Matz would judge meets and was down right scary to look at. I was never as happy as I was to see Mac walk in my room to take me home to Dayton, Ohio. He was inducted into the York Barbell Hall of Fame on June 28, 1998. No excuses! There was a period when the IPF decided to do drug testing. I envied Larry for having such good training partners and a coach like Bob Matz. Theyre close enough in the lighter classes, but the heavier guys are differentiated in such a way, for example, that an IPF lifter could be up to 23 pounds heavier than a Raw Unity competitor in an equal weight class. Bench: 227.5kg/501.55lb Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. In 1983, the IPF began to test athletes for performance-enhancing drugs (PEDs). But while he was doing amazing feats of strength, Larry also was always making a judge, Jerom Weiss, mad. He also would tell others if they wanted to get a bigger bench gain weight. Squat: 365kg/804.69lb some even fresh from factory seem unduly "slick"! A meet with the quality of lifters, albeit the lack of numbers it has previously enjoyed, SHOULD have been prepared to entertain world record attempts. I recall weighing less after a meet back in those days. Fred has held the squat record in several classes and he has squatted 1008lb at the Budweiser meet in 1986. Quite simple and clear. Louie Simmons [/quote] The manufacture send Bench bars with the middle knurling missing and no one in the area had the right bars! Lou: I want to thank you for doing this interview and for the memories you have left imprinted on powerlifting and after knowing you for the last fifty years, on me. My training poundage started climbing again and I felt more and more like busting it in the gym again. Bench: 260kg/573.2lb Because 1983 was the first time the IPF drug-tested, most participants didnt risk using performance-enhancing drugs leading up to the meet, according to powerlifting historian Bob Gaynor. I dont drug test at Raw Unity for a couple reasons, said Eric Talmant, who organizes and competes in Raw Unity, an event considered by some to be the Super Bowl of American raw powerlifting. Love it. Although my preparation for the event was right on schedule to maximize my strength, I feel certain that the confidence that comes with improved body mechanics and alignment allowed me to turn on every ounce of strength I needed to set my 23rd world record. Ron Collins who would mostly lift at 181 and you were mostly a 198 and there was a lot of talk of a match between you.Larry: Yes, it would be at 198, but never happened.Lou: You won nine worlds starting in 1971, it ended at Wisconsin in 1980. Mac was frantic. Now that is damning testimony if I have ever heard it. and our Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. Arnold Schwarzenegger (3). [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. So, even if drugs arent in an athletes system, he might be lifting heavier because he used PEDs a few years ago. this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. Mike won the second most prestigious national powerlifting in 1977 when he won the Junior National Powerlifting Championships. If this is how the IPF treats their lifters it's no wonder that the WPC Eurasian Cup has 635 lifters pre- registered to lift! Another set of interesting data is world records. For all weight classes, world records in bench press, squat and dead lift are, on average, 7.9, 6.0 and 6.4 percent heavier, respectively, when the competition doesnt test for PEDs. [/quote] 1985 Mens Senior Nationals they say he found out thursday. thanks Jeff Mumaw. if you're meant to be in this sport, you are already more durable over the years than most gym lifters. Jim. Dan has benched 400lb in his class when most men in his class were approaching the 600lb barrier . NO ONE HAD THE RIGHT BARS!! Possibly the closest man to Dave Waddington in the squat. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. Its also important to note that competitions use different weight-class systems.
Powerlifting legend Mike Bridges deadlifts ~617 lb | barbell Assistance work may have consisted of a few sets of curls and little more yet in the opinion of many, me included, Mike can be crowned as one of the top few lifters of all time. In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges answers that at 50 he still trains the same. C'mon. 3 Star CrossFit. For more information, please see our However they are coming out with a 29mm bar that should be just as stiff as an Elieko or Leoko. You need to start being aware of your recovery capability. A week later Mac and I flew to California. On the morning before the meet we opened 2 brand new shipping tubes from an IPF approved manufacturer and they contained bars that did not have center knurling. So, as a powerlifter, if you stay in the same weight class but you lose 10 pounds of fat and gain 10 pounds of muscle, you can be tremendously stronger, because fat doesnt help you lift weight. LOL! I went 760, 810, 832. We had a rivalry in the early 70s.Lou: Before we get into your powerlifting life, did you ever play other sports? By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. I opened with 540 very easy, then the 242 world record of 578. One time while weighing in Larry was standing on one foot just to bug him.
Full-Body Workouts - C.S. Sloan - Blogger Good luck to all of them. My total at around age 46 was just under 1700. When we talk about how PEDs improve performance in sports e.g. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! Guess we will never know for sure since neither one of us heard it first hand. Wouldn't it still be a Masters National USAPL record? Needless to say, the routine listed below, is designed to work on each of these lifts. If they were lifetime PR's for you as well, then even greater congratulations are indeed in order! I checked my watch and had three hours to sleep and make the flight.
Mike MacDonald | Marty Gallagher - Starting Strength Our flight out of LA was fine. Power bodybuilding requires you to re-learn technique and reach new movement standards. Way to go meet directors! wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? Bridges was one of many record holders or top level men that included Marvin . George has spread his body weight from 242 pounds all the way to the high 300s. The division between the drug-tested and non-drug-tested competitions makes powerlifting a unique window into what effect todays PEDs have on an all-important athletic skill: strength. Men (65+) 2022 open 28th Worldwide. Oh they won't have to erase the meet results, no. As promised, I left with Mac to coach him at the World Masters in Victorville. I wonder how it would feel to have a 700+ pound bar slide down your back. Dr. Fred Hatfield (october 21, 1942 Died may 14, 2017). It was the first issue where my name wasn't there for the first time in 10 years. Squat: 405kg/892.87lb Squat: 395kg/870lb Best Lifts: We assumed that the manufacturer sent us the approved/correct bars. The best in the sport can, with perfect form, hoist more than a few times their bodyweight in iron. I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. It is the one meet I would EXPECT to see someone do a good record break! The guys in the lighter . to the meet director - sorry this sounded so strong. I always had good results with squating and deadlifting once a week about 3 days apart each and benching once heavy and once light a week but am considering combining squat and deadlift day and only benching once a week with possibly a third day of arms and shoulders only. Mike Bridges The Peoria Powerhouse as told to POWERLIFTING USA by Herb Glossbrenner Great Form from the beginning. Looking back, I have seen all the best lifters of the past 50 years. I called him and he got me in and said it might never straighten out again. I realize that rules are rules but, don't shoot the horse because the jockey was overweight. John Gamble! I unhooked it and stood up. they're listed as pending cause someone turned in teh record forms and until ipf looks into this, they're pending.
Mike Bridges On Training As A Master | Powerlifting Watch SPECIAL. This will be different for different people as we are all genetically different as to how we age. So as we got off the plane Paul was waiting for us to step off the plane. Mike is going to get robbed because it's an IPF rule, tpb isn't approved equipment and so he's getting american records. All times are GMT-5. Anyway, I digress. He was right.After 10 yearsfrom 1970 to 1980I won my first nationals with my first top-ten bench. 4. He was a tremendous bencher. Benchpress: 265kg/584lb BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. Ed was born in 1963 to a large loving family in the Chicago,Illinois suburb of Evergreen Park. There was no money meets back then.Lou: What motivated you back then?Larry: A strong desire to be the best and win all the time at anything. Are world records going to be able to be broken there? fed ex, several people with bars in ATTENDANCE who could have had fed ex deliver them, there's NO EXCUSE in this day and age. Here's my finger today. George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. For example, 7 sets x 3 reps at a lower percentage (50-60%) of . Larry: Yes. I can honestly say 848 would have gone up. $29.95. Now all the anonymous guys can come on here and bash the IPF for requiring approved equipment for records. The place was cheering wildly for me to take again. In my opinion, it's a horrible situation all the way around. It was a great trip home. 7. Both of us totaled 1,815. Try Squatting with all that weight with a smooth middle! When joining the IPF the USAPL agreed to follow the rules in place, not some of them or just the ones we like etc. This Make your morning email scroll and coffee stronger. The ProKinetics Natural Body Balance Insoles naturally help me align my feet and knees just right without me consciously having to alter my posture. It is sad and pathetic that people have to jump on board and bash someone who has busted their butt to pull off one of the best meets. Powerlifting champion and Hall of Famer Mike Bridges has officially endorsed KT Tape as his choice for pain relief and muscle support. some even fresh from factory seem unduly "slick"! not screwing up in front of the WORLD. But those accepting the pay of the sponsorship fees do not have to suffer with the bars, merely to take the money and thus approve themjust like at times platforms/stages at ipf worlds have sagged under the larger squatters, only to be considered "acceptable". Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. Squat: 260kg/573.2lb(WR) He went back and opened the trunk and brought back two tall, really cold bottles of beer. It wasn't as meteculous years ago when the USAPL was first cutting their teeth after becoming the IPF affiliate. 3. dont lie to everyone who questioned the bar and keep insisting it was an old Ivenko bar. that'd just be the cherry on the top of this disaster! They don't specifically train to get huge muscles, but they still end up being massive. And there were no bench shirts until 1984, so his bench was raw as they say nowadays. Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. How about a man who can squat 892.9lb; bench press around 580lb and deadlift in the 800s. A winner of five world championships and several world record. I tried to roll over but couldn't. That has got to be more dangerous that squatting without wraps. your body doesn't suddenly break down cause you broke the 40 yo barrier. Mike Bridges (Birth date: february 1, 1957). Lou: Was there somebody you loved to beat?Larry: Yes. JOHN INZER An elite lifter, Inzer invented the bench shirtsupportive equipment that allowed for bigger lifts. Fred is the total squatter, his squats range from 918lb thorugh 100b. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. "Reports have surfaced that the IPF will take those records from Bridges,,,,,," Deadlift: 320kg/705.48lb, Lee Moran (Birth date: may 17, 1955 Died july 15, 1999). What really happened that day that allowed Mark Dimiduk to win the 1980 SR nationals and that would select the 1980 world team members.Larry: On a second attempt deadlift I wanted a 5 kg jump. Mike Bridges' DVD series. Squat: 410kg/903lb I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet.
powerlifting workout - NECKBERG They run around $140 a piece, and I dont want to pass the cost onto the lifters, because I honestly think that the majority of elite guys in the sport just dont care that much anymore.
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